Laura Erickson Coaching
Life & Mindset •Alcohol Reset •Habit Change
Feeling Stuck and ready for change? You're in the right place.
"You can't go back and change the beginning, but you can start where you are and change the ending." — C.S. Lewis
This work is for you if you are...
Desiring a life that feels more grounded, intentional, and fulfilling.
Ready to change habits that no longer support the life you want.
Curious about your relationship with alcohol and its impact on your well-being.
Seeking compassionate support for faster, meaningful change.
I’d love to connect.
Email me to request a free consult—I’ll reply with a few time options.
lauraericksoncoaching@gmail.com
Ways We Can Work Together
Life & Mindset Coaching
The Mind is everything. What you think you become.
For people who want life to feel more intentional—and choices to feel more like their own.
Whether you’re navigating a new chapter, craving clarity, or wanting to reconnect with what matters, this is a supportive space to sort things out and take next steps with confidence.
Explore Your Relationship with Alcohol
For people who are thinking about drinking less, taking a break, or getting curious about how alcohol affects your well-being—emotionally, mentally, and physically.
No labels. No pressure. No all-or-nothing. We’ll explore what you want and what you’re ready for—at your pace.
Habit Shift Coaching
For people who want to change up routines and habits that keep pulling them off track.
We’ll look at what’s getting in the way and build simple, doable steps that hold up in real life—so progress feels steady, not exhausting.
Working Together
Our work begins with a simple conversation. We’ll talk about where you are, what you want to shift, and what you want more of in your day-to-day life. From there, we’ll explore what working together could look like and whether it feels like a good fit.
This is a supportive, practical space for honest reflection and meaningful next steps—at a pace that feels doable.
Email me to request a free consult—I’ll reply with a few time options.
lauraericksoncoaching@gmail.com
What It’s Like to Work With Me
The work I offer is shaped not only by my training, but also by the meaningful changes I’ve made in my own life. I believe the most powerful coaching comes not just from what we study, but from what we’ve lived, practiced, and come to understand for ourselves.
You don’t need to have everything figured out before you begin—only a willingness to be curious about what might be possible.
I coach people who want to build a more fulfilling life, explore a different relationship with alcohol, or shift habits that no longer feel aligned with who they are.
My style is warm, thoughtful, and grounded in the belief that real change begins with honesty, self-trust, and small steps that feel doable in everyday life.
Certified Coach • Trained in Affective Liminal Psychology
I take a holistic view of well-being—what helps us thrive, not just get by. I’m especially interested in everyday habits and choices that make deeper shifts possible over time. What draws me most is the inner work—self-awareness, mindset shifts, and self-trust—that helps change take root and last.
In my own life, I practice the same values through meditation, time in nature, an active lifestyle, meaningful time with family and friends, and continued study of human behavior.